Hi, I'm Sam. 


To me, the word "hippie" is defined as someone who believes in peace. Someone who finds solace in the unconventional. Someone who is not afraid to break from the constructs and boxes that society attempts to force us into.


Someone who believes that love rests at the core of humanity. That love is our innate foundation. That we can always return to love, no matter what the circumstances. Someone who believes in the goodness of humanity. Someone chooses to spread goodness to those they encounter. Someone who holds onto hope and optimism. Someone who chooses to believe there is light at the end of the tunnel. 


The healthful hippie isn't just about me and my journey.

It's about us.

All of us.  

It's about vulnerability and sharing from the heart in hopes of sparking a fire in someone's soul.

It's about nourishment of the body, mind, and spirit.

Genuine connection to one another. 

Genuine connection to ourselves. 

The giving and receiving of knowledge and wisdom.

The commitment to evolvement and self-development.

The accountability to stay in integrity.

The inspiration to shine, unbound, unblocked, unobstructed.  


As for me, I am simply a young woman whose fire is lit by all of the aforementioned. And you know what they say: no matter what, follow what lights your fire. I'm so honored that you are here, in this moment, reading these words. Thank you for being here with me. Thank you for being you.  I love you.


From my heart to yours,